Because more than 5.3 million Americans are living with Alzheimer’s disease today, it is possible that someone you know will be affected by Alzheimer’s or other types of dementia. Take a moment now to learn the 10 things you need to know about Alzheimer’s disease. Then, forward it to friends and loved ones to raise their own awareness, while inspiring action to end this disease before it claims another generation.

1. A healthy lifestyle, combined with health-promoting activities, top the list of risk-reducing strategies.

While there is no proven way to reduce a person’s risk of developing Alzheimer’s disease, the Banner Alzheimer’s Institute recommends lifestyle choices that include eating a brain-healthy diet and staying mentally, socially and physically active to reduce your risk factors. Visit Banner Alzheimer’s Institute’s website to view a short video for healthy lifestyle suggestions that you can incorporate into your life now.

2. Alzheimer’s disease differs from normal signs of aging.

Alzheimer’s disease attacks the nerve cells in the brain, which can result in loss of memory, thinking and language skills, and cause behavioral changes. If you or a loved one experience issues with memory loss, visit Banner Alzheimer’s Institute to see the list of Warning Signs that can alert you to symptoms that need further evaluation.

3. Today, an estimated 10 million Americans are caring for someone with Alzheimer’s disease or another dementia.

More than 40 percent of caregivers rate their emotional stress level as high or very high. Both caregivers and patients need ongoing support, including classes, support groups, and other resources to live in the moment and find joy. Learn more about caregiver support and available classes through Banner Alzheimer’s Institute (BAI).

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